One on one Scottsdale personal training

Do you need extra accountability? Are you uncomfortable training in a group setting? We understand your needs and realize that your time is valuable. Make YOUrself a priority!

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All new clients undergo a flexibility assessment and comprehensive health and exercise history questionnaire to determine where to begin your journey. We will help you set and establish S.M.A.R.T. (Specific, Measurable, Attainable, Results-Driven, and Time-Bound) goals to help you keep you motivated and focused. By using a combination of strength, conditioning (cardio and endurance) and core training, we will help accelerate your results, break through plateaus, and keep your fitness program from getting boring.

Private (one on one) Scottsdale Personal Training programs available. Call 480-788-8118 to set up your free assessment today!